OPEN DAY Resources

STRESS MANAGEMENT, and what to do about it!
This presentation takes you through a simple acronym: ARSENAL to help you better manage stress.
File Size: 8.5MB
This presentation takes you through a simple acronym: ARSENAL to help you better manage stress.
File Size: 8.5MB

arsenal_stress_management_tips_-_nw_final.ppt | |
File Size: | 9063 kb |
File Type: | ppt |

DEPRESSION & ANXIETY, TOP TIPS...
This presentation gives you some insight on what to do about anxiety and depression.
Come to our May 25th Workshop to learn more. Start 2pm@Axial Building - Cost $50
This presentation gives you some insight on what to do about anxiety and depression.
Come to our May 25th Workshop to learn more. Start 2pm@Axial Building - Cost $50

depression_anxiety_top_tips_-_nw_final.ppt | |
File Size: | 6739 kb |
File Type: | ppt |

This presentation shows you a little about the neuroscience behind meditaiton and a great infographic on how to meditate.
Come to our Meditation Classes to learn more... Every Monday, 7pm and Thursday, 6pm. See you there1
Come to our Meditation Classes to learn more... Every Monday, 7pm and Thursday, 6pm. See you there1

meditation_-_top_tips_-_nw_final.ppt | |
File Size: | 7409 kb |
File Type: | ppt |