OPEN DAY Resources
STRESS MANAGEMENT, and what to do about it!
This presentation takes you through a simple acronym: ARSENAL to help you better manage stress.
File Size: 8.5MB
This presentation takes you through a simple acronym: ARSENAL to help you better manage stress.
File Size: 8.5MB
| arsenal_stress_management_tips_-_nw_final.ppt |
DEPRESSION & ANXIETY, TOP TIPS...
This presentation gives you some insight on what to do about anxiety and depression.
Come to our May 25th Workshop to learn more. Start 2pm@Axial Building - Cost $50
This presentation gives you some insight on what to do about anxiety and depression.
Come to our May 25th Workshop to learn more. Start 2pm@Axial Building - Cost $50
| depression_anxiety_top_tips_-_nw_final.ppt |
This presentation shows you a little about the neuroscience behind meditaiton and a great infographic on how to meditate.
Come to our Meditation Classes to learn more... Every Monday, 7pm and Thursday, 6pm. See you there1
Come to our Meditation Classes to learn more... Every Monday, 7pm and Thursday, 6pm. See you there1
| meditation_-_top_tips_-_nw_final.ppt |