Meditation - 'search... inside yourself'
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MEDITATION CLASSES
Every Monday, from 7:15pm 8:15pm At Blue Cloud Studio in Watland Street - Bookings Essential 
'Search... Inside Yourself' - this is the theme for this year's meditation classes.
We have much to explore in our own INNER-NET. You will learn a gentle relaxation technique you can use anywhere anytime and then go on a journey to search inside yourself - find out what is on your radar. I take you deeper within yourself, while mentally holding your hand and keeping you safe. When you are clear about you, your whole life will change to give you access the happiness and synchronicity many are looking for. Contentment and peace are the gifts along the way. Join us every Monday @ 7:15pm Places are limited - Bookings Only Change your life today! View the CLASS TIMETABLE Visit our Blog to learn more about why we run these classes. Search inside yourself is also the title of Google's Best Seller book - check out the blog to learn more... TESTIMONIALS:
"I have started experiencing mindfulness after your session the other night. I find it really calming to just focus on one thing at a time" - Rae "I so enjoyed the breath meditation, I now do it every night before going to sleep - its so soothing to follow the breath..." - Rob "The meditation is helping my insomnia" - Diliu PROGRAM - 2014 |
whereBlue Cloud Studio
Bookings: 0417 435 029 Shop 4 - 727 Stores 39-41 Watland Street Springwood, Brisbane, 4127 watch |
FEBRUARY:
Week 1 - Breath Meditation
Week 2 - Body Meditation - Mindfulness
Week 3 - Emotions
Week 4 - Thinking & Cognition
MARCH:
Week 1 - Concentration
Week 2 - Contemplation
Week 3 - Akashic Meditation
Week 4 - Loving Kindness Meditation
APRIL:
Week 1 - Dealing with Anxiety - Why be Tense?
Week 2 - Dealing with Anxiety - Letting Go
Week 3 - Dealing wth Worry and Fear - work with Fear
Week 4 - Dealing with Impact vs Reaction - Feel the Fear
MAY:
Week 1: Meditation - Process vs Content
Week 2: Meditation - Perspectives and Views (outside yourself)
Week 3: Meditation - Right Effort
Week 4: Meditation - Right Livelihood
Week 1 - Breath Meditation
Week 2 - Body Meditation - Mindfulness
Week 3 - Emotions
Week 4 - Thinking & Cognition
MARCH:
Week 1 - Concentration
Week 2 - Contemplation
Week 3 - Akashic Meditation
Week 4 - Loving Kindness Meditation
APRIL:
Week 1 - Dealing with Anxiety - Why be Tense?
Week 2 - Dealing with Anxiety - Letting Go
Week 3 - Dealing wth Worry and Fear - work with Fear
Week 4 - Dealing with Impact vs Reaction - Feel the Fear
MAY:
Week 1: Meditation - Process vs Content
Week 2: Meditation - Perspectives and Views (outside yourself)
Week 3: Meditation - Right Effort
Week 4: Meditation - Right Livelihood
